Lose belly fat & Weight fast | natural remedies

Introduction:

If you are worried about belly fat, obesity, and weight loss problems and want to lose fat fast, here are some easy home remedies. With its use, you will see amazing results within seven days. You can also use this juice in hot weather you are worried about belly fat, obesity, and weight loss problems and want to lose fat fast, here are some easy home remedies. With its use, you will see amazing results within seven days. You can also use this juice in hot weather. So we know how to prepare it.

Lose belly fat &  Weight fas


Benefits:

 This juice replenishes your body and melts excess fat as well as speeds up your metabolic system.

Ingredients for Lose belly fat &  Weight:

  1. lime 
  2. Black paper 
 3. Honey
  4. Dal chini
  5. Ginger

  Procedures:

      To make this drink you will need lemon, ginger, lentils, sugar, pepper, and honey. Not only lemons but also lemons.

We will also use peels.

1. Lime:

First, you take a cup, put a little water, and put a spoonful of baking soda in it. Wash the lemons well so that all the dirt on them is also cleaned. Then you cut it. Grind and squeeze out the juice. Put the lemon juice aside and separate the baby peels.


 2. Lentil sugar:

Now take a liter of water and put it in a pan. Our next ingredient is lentil sugar  lentil sugar is considered to be very good for weight loss and for that you and pure and very 

Buy good lentil sugar. Now add a piece of lentil sugar to a liter of water. 

 3. Black paper: 

 Pepper contains wonderful organic compounds which are called (piperine). Piperine helps to remove fats in your body.

Accelerates excretion and metabolism and increases the amount of gastric juice in your stomach.  Add about half a teaspoon of black pepper to this water.


 4. Ginger: 

  Our next ingredient is barley ginger. It is very useful in weight loss. You take a small piece of ginger and peel it, then grind it, and then add it to the water.

     

 Peel a squash, grate it and chop it into small pieces. Peel a squash, grate it and squeeze the juice.  Some are very successful in losing weight. You can also add them to water and mix them well. (pictine )

       Now boil this water well for five to six minutes. Then leave it for ten to fifteen minutes to cool, then when it cools, strain it and then add the lemon juice to it.
       Now you can store this prepared juice inside the freezer and this amount of juice made by us can be used for about four to five days.


6.  Honey:

You can add about half a teaspoon of honey to it, but people with diabetes should not use honey in it.



 How to use:

        Now you need to know how to take it or how to use it. You can drink a glass of this juice on an empty stomach every morning and add about half a teaspoon of honey to it, but people with diabetes should not use honey in it.

        By using it continuously for seven days, you will see amazing results and by using it continuously, you can greatly reduce the level of belly fat and excess fat and excess weight.

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NOTE: All The information provided on this blog (including articles, photos, videos, and blog)are based on paPakistanild heritage particles, alternative medicine, traditional medicine, ancient system, and knowledge available with the individuals, communities, and folk particles which are transferred in Pakistani society generation to generation with or without documentation and training system. Any part of this blog and/or any member does not claim to treat and/or cure any disease, medical condition, or beauty problem. The information provided in this  is intended to provide free education about see more 









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